12 items
10 Minutes to Better Mental Health
A Step-by-step Guide for Teens Using CBT and Mindfulness
Book - 2022
The Book of Knowing
Know How You Think, Change How You Feel
Book - 2020
All copies in use. Availability details
Place hold
The True & Amazing & Heartbreaking & Inspiring Stories of Real People
Book - 2022
When Anxiety Makes You Angry
CBT Anger Management Skills for Teens With Anxiety-driven Anger
Book - 2022
Your Amazing Teen Brain
CBT & Neuroscience Skills to Stress Less, Balance Emotions & Strengthen your Growing Mind
Book - 2021
The Self-care Kit for Stressed-out Teens
Book - 2021
Heads up
Changing Minds on Mental Health
Book - 2020
Killing the Wittigo
Indigenous Culture-based Approaches to Waking Up, Taking Action, and Doing the Work of Healing : A Book for Young Adults
Book - 2023
Your Life, your Way
Skills to Help Teens Manage Emotions and Build Resilience
Book - 2020
When the World Didn't End
Book - 2019
The Stress Survival Guide for Teens
CBT Skills to Worry Less, Develop Grit, & Live your Best Life
Book - 2019
The PTSD Survival Guide for Teens
Strategies to Overcome Trauma, Build Resilience & Take Back your Life
Book - 2018
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